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What is SIY
WHAT IS SIY
Search Inside Yourself (SIY) is a program that teaches tools for focus, self-awareness and resilience, so people can create a better world for themselves and others.
Backed by world experts in neuroscience, mindfulness and emotional intelligence, SIY has already changed thousands of lives in more than 100 cities around the world.
SIY aims to find the potential within leaders and individuals. We are constantly distracted, and it’s easy to become stressed out, burned out and overwhelmed. Today’s leaders, employees, students and many individuals face unprecedented rates of change in industries, work life, education system and family, that many people don’t have the skills to navigate these demands successfully. SIY improves the way teams work together, enhances their innovative thinking and clarity, reduces stress, improves general well-being, manages difficult conversations and helps individuals be generally more at peace.
In a survey of over 300 SIY program participants
increased ability to connect with others
improved ability to reduce stress
reported enhanced clarity of mind
The mindfulness and emotional intelligence skills you'll learn with us will help you:
Experience greater well-being, resilience and stress management
Improve performance, collaboration and empathy.
Increase effectiveness and decision-making capacity.
Cultivate innovative, creative thinking.
Search Inside Yourself (SIY) is suitable for all business leaders, individuals who want to be more influential and efficient , people who are struggling with multiple pressures, or who want to get a sense of happiness from work and be more focus.
We offer a range of programs, including:
SIY for Individuals
SIY for organizations
SIY for who
When & Where
WHEN & WHERE
THE SIY SPEAKER
Search Inside Yourself
Dr. Yeoh Kar Kheng obtained his doctorate degree in Organic Chemistry from University of Oxford, UK. He joined the School of Chemical Sciences, Universiti Sains Malaysia (USM) as a Senior Lecturer in 2012.
He is a SIY Certified Teacher trained by Search Inside Yourself Leadership Institute, USA (https://siyli.org/). SIY is a scientific based mindfulness and emotional intelligence curriculum that was developed and tested at Google.
He completed a Mindfulness Based Cognitive Therapy (MBCT) training at Oxford Mindfulness Center and has over 15 years of experience in practicing and teaching Mindfulness. In addition, he is also a HRDF Certified Trainer.
Dr Yeoh is the founder and project leader of Mindful@Sejahtera – A Mindfulness-based Emotional Intelligence and Wellness Program for promoting good mental health in his university and the local community.He is also the founder of Mindfulness for Everyone Program at D’Home Mental Health Association. In Malaysia, he is one of the pioneers in introducing mindfulness training to corporate organizations (INTEL, JABIL, INFINEON, ViTrox etc). He is the founding chairman of Malaysia Mindfulness Association and has frequently been featured in local mass media.
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